Golf & Tennis

I have Placed Golf & Tennis under Lower back category because of the line of Action of these Sports requires a violent twisting of the spine (especially Golf) and the Healy's Nautilus Torso Twist and lower back machines can help tremendiously .GH

INCREASE THE POWER OF YOUR SWING DRAMATICALLY  

Brisbane Golf Club Tennyson

Brisbane Golf Club Tennyson

Pat Rafter Arena Brisbane

Pat Rafter Arena 
Tennison Brisbane

 

Torso-Twist Nautilus
Golf-Swing-
Golf Swing

As you can see the torso twisting of Golf and Tennis can easily lead to

Lower back,and spine related problems as well as shoulder overuse injuries (especially in Tennis)
.

What Healy's Health is suggesting here is preventative methodology 

before a problem starts to manifest.

Golf Swing Biomechanics

      SOLUTIONS 

Torso Twist Golf

Press the above NOW !