Team Healy's Champions.
Team Healy Champions are clients of Graham Healy who have excelled in their training either from a personal perspective (a personal challenge to better themselves) or as a professional or semi professional sports person taking themselves to the next level.
Jermaine Alberts seen in this photo is a rugby league player who aspires to be in the Queensland state of origin team and is supplementing his training via the Graham Healy System to give him that edge above the rest.
Healy's Champions hall of Fame
Link to Jermain's Testimony professional Rugby League player aspirations to State of Origin ,Jermain's rugby coach no other then the Origin Ledgend himself 'The Axe' Trev Gilmeister (one of my all time hero's) Gh
Tas & Janice
Tas and Janice fantastic results , Tas had previously stated to me that he quote "doesn't do squats because he always bulks up ?" I promptly told him I will halve his thigh skinfold measurements (as I do with the women) SHOCKED he followed the system and now trains the Healy's High Intensity way for life :) GH
These photo's do not reflect how good Renee looked in Reality as she developed far beyond these photo's as a started to aspire to be a personal training herself under the Healy's high Intensity system :) GH RESULTS don't you just love RESULTS and happy clients GH
Can you believe Micheal's Back developemnt in just 12 weeks ? all the 'steroid heads' in the gym thought I had him on drugs (as they would ) but Micheal just did 2 things : (a) Followed the Healy's High Intensity programme of basics (B) followed to the letter Healy's supplement advise = RESULTS :) GH
Front shot of Micheal , he was state volley ball champ nickname (the hammer) now Micheal said to me quote " I cannot develop my chest I've tried everything " I asked what was your main exercise , he said "benchpress" and I said well that's one YOU WILL NEVER DO !
he was shocked , after the first Healy's High Intensity workout he could not move his chest for 4 to 5 days .....hummmm a believer :) GH and by the way LOOK AT HIS RESULTS ! Gh
Link to Martins Testimony.
Martin is a great friend of mine and a real 'character' he is an EXTREMELY busy man in his occupation and as a result was overweight,blood pressure (through the roof) and a candidate for a heart attack .
that was Before , After ALL Symptoms for some strange reason DISAPPEARED :) GH
Elma Squat 80kg
Elma (a mother of 2) had been training at the Gym for years (well attending the gym let us say) until her husband convinced her to contact Graham Healy. Here she is squatting 80Kg EASY for her deep squats bum to ground , humm GH former Qld titles Olympic weighlifter trained by 2 times Olympian Nevel Perry ...might ...might... just know what he's doing dont you think : ) GH all you others out there keep falling off your Busu balls :) GH
(Tas Moldis pictured) Core strength , rolling on swiss balls ,jumping on busu balls claiming thats core strength , folks let me tell you that's compete RUBBISH this is real core strength training 'Olympic power cleans' refer to Graham's educational page on core strength for REAL CORE STRENGTH including my famous nautilus machines and 'be enlightened' GH
Abs at 50+GH
Folks here is a bit of a historical look at Graham Healy , the real problem I have with some personal trainers (In general) without a credible background ? what do they have to teach and mentor people ? a short course where some 'rip off' fitness company is pumping out 'graduates' and 'labeling then as quote Master Trainers' ? Graham Healy has served his time in the Real World ,boxing,martiail arts ,Olympic weightlifting, natural body-building for now almost 40 years :) Love ya All GH
Graham Micheal Kristian BFL-2001
A Great Result a great Team Body for Life 2001 entrants in the Great Bill Phillips world wide 12 week transformation Challenges
See Link to Kristians Thankyou note to Graham Healy. Kristian & Micheal were entrants to the 2001 Body For Life competition By Bill Phillips were before and after photo's were submitted and a life journey essay . I was totally shocked that Kristian did not win that year 2001 as the BFL champion of that year asked me HOW did Kristian get the great legs she had , that years champ asking us ? Photo's are proof GH
Here is Graham Healy at the 2001 Body For Life competition , while Body-building is not Graham's total focus as being a former Qld titles Olympic weightlifter he understands the difference from core 'tensile strength' and 'cosmetic' bodybuilding and 'real functional training' boxing,martial arts ,flexibility ,back care etc its just a Journey in the BIG PICTURE folks :) GH