top of page
Reference Library and Application Forms 
Graham Healy

  • Healys Application Forms 

  • Membership

  • Medical Forms

  • Training Periodization & Cycling 

  • Body fat skinfold test tracking chart

  • Personal Protection applications

  • Workshop application Forms 

  • Library of refernce books

  • recommended reading from the personal
    Library of Graham Healy

     

A Philosophy of

INFORMED CHOICES
based on EDUCATION & MOTIVATION

30 years of research and development , taking the time to read and examine each book ,finding the 'secrets' of lifetimes of training and reasearch from the worlds Greatest Bodybuilders,scientists and sports people . YOU can now navigate from this page in 10 minutes via the internet to what has taken me 30 years GH 

Lower-back-Pain-No-More Stretching
Gym-Equip up to 70 % OFF
Womens Self Defense
Integrated Combat Solutions

Ultimate Stretching
&
Back to Bacics
are FREE to Healy's Clients 
Genuine NEW  Inquiries
that submit Name 
address and mobile number

also are FREE
One DVD per family 
However if you wish copies for referals
please contact
Graham Healy
Personally 

Ultimate Stretching by Graham Healy
back to basics,weights training,free dvd, personal training,
Front Page-Healy's Medical-Screen
Membership Form Healys Health
Skin-folds Form Healys Health
Time Management Healys Health
Lower Back-Problems

  • MEDICAL RECORD for All Clients Personal Training, Gym Membership, Integrated Combat, Healy's Tae kwon Do , Basic Kick Box, Womens Self Defence, Stretching,
    various workshop attendees need to complete a Medical record file .

  • Healys Health Membership to be completed by Personal Training Clients,Gym Members and 12 week Transformational Challenge clients

  • Integrated Combat Form for,Healy's Tae kwon Do ,Basic Kick Box,Womens Self Defence membership form need to be completed for all Self-defence classes and workshops

  • Skin Fold Measurement and Time Management Forms are data recording and training tools for Personal training Clients and 12 week Transformational Challenge clients 

All Forms Must be Signed and Dated upon return
any Questions contact Graham Healy

 FREE (e) Books and articles by Graham Healy

Over 30 years of experience,practical research and development has lead to Graham Healy writing several articals and practical studies ,some of which are already embeded in this web site ,I have however reproduced some of this material as FREE (e) downloads , I am in the process of writing several short and practical books on these subjects and much more , please enjoy, also if you have any queries please do not hesitate to contact me personally. Yours in Health and wellbeing Graham Healy

Hamstring Stretching
Hamstring Stretching

30 years of research and development , taking the time to read and examine each book ,finding the 'secrets' of lifetimes of training and reasearch from the worlds Greatest Bodybuilders,scientists and sports people . YOU can now navigate from this page in 10 minutes via the internet to what has taken me 30 years GH 

muscle and motion
Allan Borushek's Pocket Calorie & Fat Counter
Professor Barry Finnin
Fats that Heal Fats that Kill
Atlas of Skeletal Muscles Stone and Stone
Tomas Kurtz
Fitness a Systematic Approach Young & Shields
Professor Finnin
HMB by Richard J Passwater PhD and John Fuller
Supplement review Bill Philllips
Trigger points Clair Davies.

Essential Guide to Amino Acids

By Dr.Barrie Finnin BPharm,PhC,PhD,FPS

IMore to come

Nautilus Body Building book
Nautilus Book
Blood and Guts Dorian Yates
Bill Pearl Getting Stronger
Vince Gironda Ledgend
Encyclopedia of Body Building by Arnold
Way of Warrior
Musashi Book of Five Rings
Budo Mas Oyama
Breaking Teckiques
Bruce Lee Tao of JKD
Bruce Lee Fighting Method 2
Bruce Lee Fighting Method book 1
Gen Choi Encyclopedia

Core reference Library recommended by Graham Healy 

click on above images to directly purchase 

bottom of page