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Women's self defense
Easy to Learn & Effective
Easy as 1,2,3 keep it simple & effective
Graham Healy Seen here teaching Self-Defence 1991
Womens self defence
The women’s Self defence is simply a ‘women’s only class’ of our self-defence classes.
Respecting the Ladies who may feel self conscious in a mixed class.
Quite often Ladies start off in this class and after a while they gain confidence and have no problems with attending the general ‘mixed classes as well’
The overview of women’s self defence ‘skills and drills’ are :
Healy’s Boxing ‘skills and drills
Healy’s Tae kwon do and
Healy's basic kick boxing ‘skills and drills’
Healy’s Integrated combat solutions ‘skills and drills’ this involves the close quarter combat activities gleamed from
Healy’s Commando Krav maga and Major Avi Nardia’s Israeli kapap combative ‘skills and drills’ and includes various ‘releases’ from ‘locks and holds’, gun, knife defence etc
Safe Environment & Friendly
all of the above is done in a ‘risk free’ safe and friendly environment
and this emphasis is with all Healy’s self-defence classes .
The emphasis is on ‘technical’ knowledge rather then ‘brute force’ , working on the ‘David and Goliath’ principal and that is ‘strike the target(or vital point) with absolute accuracy, and never play the attacker at their own game.(Especially if your a lady, you need an equalizer and ,vital point targeting is the equalizer ).
Types of Classes ?
Private one to one or small groups by appointment
Corporate Class for companies employees and businesses
whatever your requirement Graham Healy can adapt to that requirement
as he has personally run hundreds of classes over the last 40 years, these are Fun , enjoyable and effective
Self Defence is like FIRST AID
There when you need it!
" WITHOUT IT ALL THAT REMAINS IF FEAR & PANIC " GH
Graduates of the Corporate Self-Defence course held at one of Brisbane's Legal Firms after one of the staff was attacked in Eagle street in front of the offices GH
One of the Ladies that contacted Graham Healy after being
attacked in a park one night , here demonstrating counter to choke hold with elbow strike GH